About me
Most people know me over 20 years of successfully supporting hundreds of coaching clients to achieve their professional goals with compassion focused leadership and bespoke coaching catered to individuals’ needs; receiving masses of positive feedback and testimonials, and some know me as a “on TV” facilitator of compassion focused wellbeing sessions (seen by several millions).
What you may not know about me is that even though I was extraordinarily effective at helping others, a childhood of complex PTSD meant that I suffered from severe mental health challenges myself. My own mental health challenges took me to very dark places. Covid was a catalyst which changed everything.
I started offering multiple on line sessions of Compassion Focused wellbeing every week. My mental health struggles transformed; Same for those attending my sessions. I too went from mental health struggling to thriving; and now I help leaders and their teams do the same. I also do the same for charities and their service users.
